OTIP has partnered with Starling Minds to support ETFO members. Over 10,000 OTIP members are now using the Starling Minds Mental Fitness Program to better manage their mental health.

Starling Minds’ goal is simple: To help members manage their stress, anxiety, burnout, and depression – no matter what their day looks like.

Starling Minds offers comprehensive, confidential online cognitive behavioral therapy (CBT) before symptoms of burnout, anxiety, and depression escalate. This tool offers 24/7 training sessions, self-guided exercises, and a confidential community that understands the experience of living with mental illness. Without stigma and in the comfort of your safe space. 

Click here for more information.